Hi Everyone! I am new to the maintainers part of thus website. I have been maintaining for a few months now. I am still struggling with finding my caloric maintenance sweet spot. I'm still losing a little without trying(which is okay for now).
I was wondering if everyone maintaining would please share the calories you have found you are able to maintain on and your current weight. I am very curious about this and think it would give me more if a general idea what my optimal amount may be. Thanks!!