Hi guys!!
I only realized this morning that there is a form for 30 somethings!
As for me, I'm Jenn, Canadian and on a journey to lose about 50-60 lbs. I'm a calorie counter and doing cardio and yoga 6 days a week. So far, I've lost 15 lbs and I've never felt better!
But, I have a question for you ladies regarding weighing in. I don't currently weight in every day and wanted to know your input on this. I weigh in probably 3 times a week just to make sure that things are headed in the right direction.
Just want to know your personal preferences and if you find there is any benefit to weighing in daily, weekly or stretching it as a long as a month!
Thanks in advance! I'm looking forward to getting to know you all better.