Food idea's?

  •   #1  
    lulupie's Avatarlulupie , 01-15-2012 05:54 PM
    can you give me good food idea's because I have no idea what else to do?
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  •   #2  
    FinnSteven's AvatarFinnSteven , 01-15-2012 06:51 PM
    http://www.facebook.com/idealproteinlohja

    Click the PHOTOS and choose WALL PHOTOS to see over 80 pix, recipes, and hints for both IP Packets and Phase One meats / dressings/ vegetables.

    There is now a downloadable pdf of many of the recipes as well.

    There are also multiple threads on this board which are full of ideas.

    Good luck!
    Reply
  •   #3  
    vittoriablack's Avatarvittoriablack , 01-15-2012 08:49 PM
    Zero calorie noodles & Walden Farms condiments
    Shirataki or NoOodles are pretty good. They come in fettuccini, angel hair pasta and rice. For the Walden Farms products... well, some aren't exactly the best-to-taste, but there are some decent ones like the barbeque sauce and pasta sauces. The noodles are 100% fiber, so they fill you up AND you don't consume any calories.
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