Hi everyone! I am new to not just the site, but the whole weight loss thing in general. I am 27 and have been heavy as long as I can remember. My mom and sister and both heavy, my dad is not, but weight is never something that was talked about in my house. We were never taught portion sizes or healthy eating. Mom cooked whatever tasted good and used food for everything! To cheer up, to celebrate, for boredom...it was always food.
I have always been unhappy with my body but just recently it has gotten to the point where I am getting depressed and ashamed of the way I look. I won't allow my wonderful boyfriend of two years to even take pictures of me cause I don't wanna see the end result. I have done countless diets, shakes, yoga and gave up after weeks and no results.
It needs to change! This weight needs to come off of me so I can start to feel comfortable in my own skin...Where do I start!?!