To all of you Ontarians out there!! I thought it would be a great idea if starting tomorrow February 21st we could start a 1 month challenge of encouraging ourselves to do 30 minutes of some form of excercise each day and share our experiences about it.
We would encourage each other and see what others are doing out there for excercise. Let me know what you think!!

Hi Munchie:

Well this week I went swimming for 1/2 hour & had an hour long walk. NOt great but better than usual.

How about you?

Hello munchieface

First: It grrrreat to see some people here from Ontario !
Your challenge idea is grrrrrrrreat too
I don't know if I can manage to get here each day, but will post when I can
Take care All

Hi - been sick with a cold over weekend so no exercise for the last few days, but hope to improve as the week goes on.

Bye for now.