Starting Weight: 220
Goal Weight: 215

Jan 1: Forgot to weigh
Jan 2: 221.2
Jan 3: 218.8
Jan 4: 218
Jan 5: 219.4
Jan 6: 219
Jan 7: 220
Weekly loss/gain: -1.2lbs
Jan 8: 219.8
Jan 9: 219.6
Jan 10: 220.4
Jan 11: 219.4
Jan 12: 219
Jan 13: 218
Jan 14: 217.4
Weekly Loss/Gain -2.6
Jan 15:
Jan 16:
Jan 17:
Jan 18:
Jan 19:
Jan 20:
Jan 21:

SW: 147.8

1/11: 147.6
1/12: 146.8
1/13: 146.8 TOM - just happy there isn't a huge gain!
1/14: 146.2 yay, lowest I've been since Christmas!

GW: 144.8

1/1 - 186.8
1/2 - 187.6 (I suspected I was dehydrated yesterday and that does appear to be the case)
1/3 - 185.9!
1/4 - 186.3
1/5 - 184.7
1/6 - 183.6
1/7 - 181.6
1/8 - 185.6 (cheat day, it'll be off soon)
1/9 - 184.9 (Would have lost more but I ate an Auntie Ann's pretzel yesterday. Totally worth it.)
1/10 - 183
1/11 - 182.8
1/12 - 182.8 (really? Booo)
1/13 - 184 (Okay, I officially have no idea wtf is going on. I haven't been cheating or eating anything I don't normally eat)
1/14 - 182.6

Goals for January:
#1 - End under 150
#2 - Three weigh-ins @ 147
#3 - One weigh in @ 144

1/1 - n/a
1/2 - 150.8
1/3 - n/a
1/4 - n/a
1/5 - 155.6
1/6 - 155.4
1/7 - No weigh-in (but want to keep checking in here...)
1/8 - 157.2
1/9 - 155.6
1/10 -153.4
1/11 - 150.8
1/12 - 150.8
1/13 - 151.6 - (Ugh. Burger King and a late cut-off...)
1/14 - 152.6 - grrrr.... went to bed early so I wouldn't overeat, but I didn't get in my 10,000 steps... *keeps eye on the prize*

Goal: 143

1/1-152 (TOM BLOWS!)
1/2-149 (still TOM)
1/3-148.8 ( still TOM)
1/4-148 ( last day of TOM)
1/5-146.6
1/6-147.2
1/7-147.6 (weighed super early as I am on my Disneyland)
1/8-149.2 (Yuck! Super early again on way to church)
1/9-147.6
1/10-147.6
1/11-147.4
1/12-147.2 (slooiiwllyyy)
1/13-147
1/14-147

Start Weight: 277
January 31st: 264

1/1: 277
1/2: 278 (TOM.)
1/3: 277 (still my TOM. but at least I'm losing some.)
1/4: 277 (ugh so frustrating)
1/5: 276 (yayyy)
1/6: 276
1/7: 275
1/8: 275
1/9: 274 (woohoo)
1/10: 274
1/11: 274
1/12: No weigh-in
1/13: no weigh-in
1/14: no weigh-in

Starting Weight: 215
Goal Weight: 209

1/1-1/3- Did not weigh
1/4- 215.0
1/5- 214.0 (Yay!)
1/6- 213.3 (Going down.... )
1/7- 212.2 (w00t.)
For the week- -2.8 lbs
1/8- 213.8 (Lots of sodium yesterday.)
1/9-211.4
1/10- 212.4 (Salty meal)
1/11- 211.2 (Going down...)
1/12- 210.5 (Yaaay!)
1/13- 211.8 (Aww)
1/14- 210.6 (Yay!)
For the week- -1.4 lbs

Start Weight 218.5lbs

1/1- 218.5lbs
1/2- 218lbs Done TOM thank God!!!! (-0.5)
1/3- 218lbs (but my scale gave me 3 diff readings 218, 219 and 220 so im going with the smaller one and hoping its right )
1/4- 218.5lbs grrrrrr -_-
1/5- 218.5lbs
1/6- 217lbs (-1.5)
1/7- 220lbs IDK WTF HAPPENED HERE I ATE REALLY GOOD YESTERDAY AND WORKED OUT LIKE CRAZY!!!!! UGH
Weekly Loss: 1.5lb gain :"(

1/8- 219lbs not my 217 that I was but going down I guess
1/9- 218.5lbs
1/10- 217lbs
1/11- 217lbs
1/12- 216lbs
1/13- 216.5lbs
1/14- 217lbs
Weekly Loss:3lb loss woohoo!

1/15-
1/16-
1/17-
1/18-
1/19-
1/20-
1/21-
Weekly Loss:

1/22-
1/23-
1/24-
1/25-
1/26-
1/27-
1/28-
Weekly Loss:

1/29-
1/30-
1/31-

Overall Loss:


Goal Weight for end of January 202lbs

Sw:177
Gw:171

1/11: 177.4
1/12: 176.8 =)
1/13: 176.2
1/14: 178.0
1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
1/22:

SW: 152.3
GW: 146.3

01/01 - 152.3
01/02 - 153.2
01/03 - 153.8
01/04 - 151.4
01/05 - 151.4
01/06 - 152.0 <---totally had 3 brownies last night :-(
01/07 - 151.7
01/08 - 151.6
01/09 - 152.7 <--- I'm attributing this to lack of sleep
01/10 - 152.3
01/11 - 153.3
01/12 - 152.9 i'm doing horrible :-(
01/13 - 154.0
01/14 - 152.6
____________

Start Weight: 162 lbs

1/1: 162 lbs
2/1: 163 lbs ~ Grr, what happened to that 161 lbs I saw this week?! TOM kicking it away no doubt...
3/1: 162 lbs ~ Getting there.
4/1: 162 lbs
5/1: 162 lbs
6/1: 162 lbs ~ .4, approaching 161 lbs slowly but surely! *fingers crossed*
7/1: 163 lbs ~ I ruined it, ate pizza. WHY?!?!?!
8/1: 162 lbs ~ Yay! Back down!

Weekly Loss: 0 lbs ~ Period week with a few bumps along the way. Hoping for perhaps a 2 lb loss next week? Wishful thinking!

9/1: 163.0 lbs ~ Hoping for a drop tomorrow *fingers crossed*
10/1: 162.0 lbs ~ It lingered around 161.8 lbs but I wanted to be honest!
11/1: 162.2 lbs ~ Ate half a pizza, better than I expected!
12/1: 161.6 lbs ~ YAAAYY!!!
13/1: 161.4 lbs ~ I would <3 to get to 160 by Sunday...
14/1: 160.2 lbs ~ OH MY GOOSE, YES!
15/1: 160.0 lbs ~ =D!

Weekly Loss: 3 lbs in the week/2 lbs from starting weight. Good week, lots of exercise and trying to eat good! Success!

16/1:
17/1:
18/1:
19/1:
20/1:
21/1:
22/1:

Weekly Loss:

23/1:
24/1:
25/1:
26/1:
27/1:
28/1:
29/1:

Weekly Loss:

30/1:
31/1:

Overall Loss:

Goal Weight: 158 lbs

Start Weight 199
January Goal Weight 179

Jan 1st :200
Jan 2nd 199
Jan 3rd 200
Jan 4th 198
Jan 5th 197
Jan 6th 197
Jan 7th 196
Jan 8th 194 - Seriously trying to get back to pre-christmas weight
Jan 9th 194 ok move already.. this is supposed to be water weight grrr
Jan 10th 195 Grrrrrrrrrrrrrrrrrrrrrrrrrr
Jan 11th 193 Yesssssssssss be gone be gone
Jan 12th 193
Jan 13th 193
Jan 14th 193
Jan 15th 193 Mooove already... how frustrating, Grrrrrrrrr

Sw: 177.2
Gw: 172.0

1/4: 177.2
1/5: 176.2
1/6: 176.6
1/7: 177.4
1/8: 176.6
1/9: 175.6
1/10: 175.2
1/11: 175.6
1/12: ???
1/13: 176.4
1/14: 175.8
1/15: 175.6

SW (1/12) - 231
GW - 225

1/12 - 231
1/13 - 231
1/14 - 228
1/15 - 230 (boo!)