Morning Weigh in 391.1
Breakfast
English Muffin 100
Egg 70
1/2 slice provalone 30
1 slice bacon 20
Gum 8
Sub Total 228
Lunch
Subway Black Forest Ham 6 inch on 9 grain Wheat ( SpinachX2, Tomatoe, Cucumber, Sweet Peppers, Green Peppers, Brown Mustard ) 290
Orange 80
Gum 8
SubTotal 360
Dinner
4 oz ham 154
1 c. Jasmine rice 205
1/2 c. carrots 35
1/4 c. green beans 20
1 teaspoon philidelphia italian cooking cream 28
1 Chocolate Truffle 75
SubTotal 517
Total 1105
Ahhh I do love surprising people... * snickers * I had to get 5 gallon water bottles from our storage area today (went to fill up my cup and got the last 8 oz of water out of 2 water coolers DOLP.. Talk about luck of the draw) I had a male co worker say "Oh let me help you with that" *rme* I lifted 2 water bottles one in each hand and off I went. He blinked at me a few times and said alrighty and picked up one *lol* I am WOMAN hear me ROAR ... bwahahaha. Each of the bottles are 40lbs a peice and I can lift it doing a curl ( hense why I say the 8lb weights I have are just to light even when I hold both in the same hand )
berryblondeboys~ My goodness how many miles do you go a day... your ticker just keeps going up and up!! WOW