Quote:
Originally Posted by NEMom
There is not magic pill, drink, or powder that will magically make the weight disappear. Save your money, eat healthy, exercise and use that money to buy yourself a reward when you reach your goal.
I agree that there is nothing out there that is magical. I have seen people have gastric bypass and the lapband and they still gained most of their weight back. You have to learn how to eat in moderation and to exercise. That is really the only healthy way to do it. Now, I am not saying that everyone gains their weight back that has these procedures, and for some people it is a life saver. But, I think that for the people that are not morbidly obese then the best way is through better nutrition/diet and exercise.