Hi all-
I am new to MRC (not to dieting though!) I am really struggling with hunger, headache's and dizziness. I am on day 9 (blue menu). I had a weigh in yesterday and let the counselor know how I was feeling but she really did not have any suggestions other than if you need to start on the green menu a day early that it was okay. My weight loss has not been great either..........I actually gained 2 pounds during the preconditioning (not sure how that could happen on what I was allowed to eat!). Anyway, anyone struggle with headaches and dizziness in the beginning? Did it eventually go away?