Quote:
Originally Posted by brownbebe
Hi Beth
Thanks for that I am going to try it tonight. Sounds yummy. I didn't know about the carbs in WF? My coach said I could chug out of the bottle if I want since there were no carbs, no fats and no sugar in their products. Is this not true? I sure hope not. Anyone else know the answer? thanks
I hate to rain on anyone's parade since there are so few "treats" allowed on Phase 1 & 2, but no, it's not true that you could chug from the bottle...the official IP stance on WF products is that they're fine in moderation, but if your weight loss slows, that's one of the first things coaches are supposed to look at, along with TOM & the dreaded big C. Really, most of them are so sweet that it's hard to consume more than a serving at a time anyway, but if you're using them on everything throughout the day, it can add up. If you're seeing nice, steady losses, you're probably fine though.