Starting IP tomorrow

  • I'm starting IP tomorrow. I've read tons of information on the internet and here. I lost about 90# 2 1/2 years ago and over the past year, while trying to lose the final 10#...gained 20. Now I just want to get back to where I was. I hope starting now will help me avoid the Christmas gain I had last year. This looks like a great support forum. Any suggestions are welcome. Wish me success
  • I really need to do some more research on ip because it seem like it really work good luck
  • Hi Soccrmom12!

    Just started yesterday myself, so welcome and good luck! And I'm definitely wishing you success!
  • Quote: I really need to do some more research on ip because it seem like it really work good luck
    It does. I'm living proof, as are many of these forum dieters
  • what is IP?
    never heard of this....sorry im not current with this. is it a diet?