My lower body is getting a pretty good work out these days, my legs, which thanks to (mild) Milroys disease aren't my best feature are gradually improving and looking somewhat normal these days! yay!
However I'm looking for different exercises for my upper body (tri/bi-ceps, abs, chest, back, etc) and I wondered if anyone had any successful exercises to share with me? As i'm looking a little flabby, and will stay that way unless I step it up.
Thanks xx