Heaven help me through this week!!!
I've been maintaining for about a year but am ready to get back to it and be done with these last few lbs. I'm cutting out refined sugar and starchy stuff. Mostly because it bogs me down and I like how I feel when I don't eat them. I tend to be more in control of my food choices.
Anyway day 3 and... HOLY RAGING headache!!! Ugh I just need to get through this week. I feel like crap . That sugar is nasty stuff!!!