Eating's been fine... exercise has not. Guess I've got one foot in the water.
Yesterday went just as planned. Today will be the same.
No real plan for food yesterday but made good choices. Today soup is on the menu.
POP food day - weekend is looming - everyone have a plan?
j-ann , 10-27-2011 07:47 AM
Good choices yesterday. Weekend should be okay. No plans so I hope to treat it like a regular couple of days.
I'm on the boat. Did not lose any weight this week, but I know it's just a scale issue. I will lose next week.
Food's going fine. Exercise continues to be nonexistent.
Weekend might be challenging: Saturday is all-day Scrabble, where there's always a ton of food, followed by a Halloween party where there will be chili and cornbread and whatever other stuff people bring. I guess the best plan would be to take something veggie-centric myself and try to make sure I eat a good portion of veggies before I taste anything else. (And keep busy doing things: that's a lot easier at Scrabble than the Halloween party, but there will be kids painting pumpkins, so I can hover over them to keep my hands off food for a while.)
Yesterday was kinda O.K. Way too much sodium. Today I will control those salt cravings.
Great food day yesterday. Ended up getting a walk in after the kids left. I noticed my energy seemed a bit better. Scales are inching downward again.
j-ann , 10-28-2011 06:56 AM
Still in the boat. Really good day yesterday.
Good day for me but the scale isn't cooperating! Heading to the pool this morning.
I'm in the boat. Glad to be sitting here, my feet hurt.
I'm in the boat, but after my fibroid was removed, I've gotten a yeast infection. UGH! The scale isn't behaving either. I'm hoping it's just water weight from surgery.
Hugs,
Ratkity
Hey there sweet potatoes,
I am still haning in there, my WI did not go well, up 1.8 but I know why and thank goodnes it was not becasue of food.
Thought I was going to have to get that lifejacket.
Eating is going well and still parking further away from the entrance. Yay me!!!
Ags
Good day eating yesterday, but this cold is kicking my butt! Resting as much as possible today.