So let me be captain obvious for a moment. For the past 2 weeks, I loosened up a little and while I'm still calculating everything I put in my mouth, and letting 1200 be my target and 1400 be my ceiling on calories, I'm pretty much hitting that 1400 mark daily now. On the one hand, it makes me nervous because I am eating more and could eat even more than I am now, so I know I should cut back again. On the other hand, I'm feeling a little less crazy about every morsel I consume but that relaxing of control is a bit worrisome.
Of course, some days we're just hungrier than others, and then other days not so much. It seems tho that I could totally go out of control if I allowed myself to. When I've planned well, I do better (again, captain obvious).
I like that I have relaxed about the diet some, but it troubles me that I could potentially continue toward creeping that daily intake upwards and worry about getting it back under control.
I don't know. I'm just rambling here. I think mostly I'm just trying to put it out there and make myself accountable before I fall off the deep end. Its too soon in my weight loss to take a lax attitude. I think I need to reinforce my efforts and reevaluate my tactics.
Thanks for listening.