OCTOBER One reason you will stay on plan today...

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  • because I had a great September and now I want to start off another great month!
  • Because today is just another day - on plan is going to be for life!

    Lin
  • I want to be able to run after my dog when he runs down the beach without just about collapsing
  • I haven't felt this great in a long time.
  • So that I'll be more comfortable walking around the State Fair!

    So that if I go to see the Halloween ballet production this year, I can feel good about all the progress I've made since last year - even if I get stuck next to some pretty, shallow undergrad who looks at me like I'm unbearably disgusting and makes her boyfriend sit next to me again!
  • because my fasting blood glucose was normal this morning and I want it to be normal tomorrow morning.
  • because it's a beautiful day and what a good reason to do something active!
  • I'm about to get rid of my size 18s, there is no going back!
  • I am soooo close to 30lbs gone FOREVER, cannot wait!
  • because every week bring's me closer to goal
  • Because it's gorgeous outside!
  • Because I feel so much better than I did this time last year. It's absolutely astounding.
  • because I like being a person who is physically active and in control of what I eat
  • I am back at school (where I am more successful), holidays are coming up, and I have a big vacation to the Dominican Republic coming up in January!
  • Because I just hit onederland this morning!