Quote:
Originally Posted by DeterminedTooLose100
Can you explain to me what Ideal Protein is, and how it works? Please and thank you
Ideal protein is a package meal plan.
Breakfast packet
lunch packet, 2 cups of veggies and a salad
dinner 8oz of meat/fish 2 cups of veggies and a salad
snack packet
The food is great and the program works fast, its really easy as well.
This is a 4-stage retraining eating plan that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue.