Not sure what's going on, but I had a horrible migraine most of last week and into the weekend and now it's turned into a stomach issue. I walked until the migraine got too awful. I'm having a hard time staying on plan. My stomach hurts, so I'm eating more breads (as opposed to nuts, salads, etc). I know I"m over my calories, but I just don't feel good enough to make the effort.
So...how do you stay on plan when you feel icky?