Okay, hi my name is Virginia and I am FAT! There I said it, I am fat and I don't wanna be anymore. So why oh why do I not stick with a diet for more than a week lately. I weigh 258 lbs. Uhhhgg! I remeber when I got married 21 years ago I weighed 160 lbs and thought I was huge. Oh if I could only turn back time. Somone quick throw me some plutonium, everyone into the time machine. Damn no plutonium!! Okay well I guess I have to do this on my own. NO wait a minute I have friends in my life and on this forum who can help me do this, all I have to do is ask. Well I am asking.
Okay so a little about me. I am 45 years old, already said weigh 258 lbs, light smoker but still smoker none the less and I am just recovering from a knee injury. Did a 10 km race in July and pulled one of the tendons in my hamstring. SO have new orthodics still receiving theraphy and have been given the okay to walk/not run again. Will be getting a pair of Nordic walking poles on Wednesday which are supposed to help ease some tension on the knees and other joints plus gives you a 50 % better wokout than just walking. Will see about that. I have two beautiful teenage children whom I love more than life itself, 19 year old girl Rebecca snd 17 year old boy Ryan.
Going to do a 5k race in October just want to finish no big expectations for time, hopefully near or under one hour. I race against myself only, just me!
Well guess that is all I can think of for now. Look forward to getting to know you all. Have a great day and I would love any and ll info thrown out to me.
Longing to be fit
Virginia