Hi guys! I'm super new to both this community and SBD. I'm about 4/5 days into Phase 1 and I've noticed something weird - I'm sweating much more than normal.
Granted, I'm a big girl [237lbs, 5'5] and I'm in the Texas heat...but the amount that I'm sweating just walking around and in my exercise classes isn't normal for me. It's much MUCH more.
I'm finally feeling better [felt like crap the first few days, people say it's from detoxing?], but the sweating hasn't gone away. I'm also drinking loads of water instead of soda like I was. Has anyone else had this experience?