FRUSTRATED!
SO HERE IS THE ? OF THE HOUR I AM MORE TONED AND LOOKING BETTER THAN I HAVE IN AT LEAST 5-6 YEARS BUT I AM NOT LOSING A POUND!
Do I excercise too much? It makes me feel good. In fact as far as excercise is concerned I am doing better than I have at lower weights. I can jog, I move everyday a 1/2 hour to 1.5 hours. I quit taking the truck at work. I walk everywhere I can. I have a full bicep muscle. My triceps still wave goodbye though
Must keep heart though! Right
Miss Chris