Hello
I am 27 and from NYC. I am at 215 which is my lowest weight in over 4yrs yay me! I need to lose more in order to beat the sleep apnea....at least this is what doctors are now telling me. I have had an MMA surgery and ended up with treach scars bc of it. That helped me lose about 50lbs but sadly I have put it 15 of it back on now that I can eat solid foods again. I am not really sure where to start or what to do so I will be peeking around the site and am open to suggestions and ideas.