2 years ago I lost 75 lbs without gimmicks, drugs, or pricey company prepackaged foods or surgery. I did it the natural way, with a weight loss coach who was available 7 days a week, it really helped to talk to someone who had won the battle and maintained. I wish all of you the best of luck in achieving your goal of a healthier body. Blesings to all.. Im here for you.

Congrats and Thank You!

Congrats on your success! Keeping the weight off can be one of the hardest thing! Two years is amazing.

Awesome! Congrats on the loss, and for maintaining the loss! These goal threads are great motivation for me.

Congrats!! that's awesome!

Wow! Welldone you!

Welcome and congratulations! Maintenance is not one of my strong suits, so any advice you can give on how you do it would be greatly appreciated.

Also, do you have any before and after pictures you could post?

I think the natural way will make you successful long term. I have lost more than my goal, and surprisingly I haven't lost my curves, and I'm never really hungry.