Hi there chickies...
I feel so frustrated right now
I have started weight loss plans but have a hard time staying on track. I don't put enough effort into it, maybe that is the problem or maybe stress gets the best of me and I stress-eat and throw my hands up in the air of defeat then try to get back on. Maybe it is both those issues plus I rebel against structure but the reality is I need to lose this weight!!!!! I have joint, liver problems from my weight gain and while I have lost quite a bit, I don't know how to get a focus back to get on a weight loss plan and stick with it.
Let's see what I have tried:
Weight Watchers, I tried them recently and gave up after about a month because I got sick of counting my points and felt like I was constantly going over my points. I did lose a little but gained it right back. A few years ago I reached my 10% goal too!
Medifast, I tried that awhile ago and about a week ago placed an order of 4 boxes total of different things to see if I would be able to eat these meals on a regular basis instead of real food and after trying them, I don't think it is going to work.
Overeaters Anonymous, I have done well with that, had 90 days abstinent, but then IDK, I think the cravings came back really bad and I just wanted my way again instead of abstinence. I am debating going back to OA, and think it's a good program, I just have issues with constantly having to report to a sponsor.
Jenny Craig, I did well with them too. I got tired of the food and got tired of the expense and quit and have debated going back but again like with Medifast don't know how well I will do without "real food"
I just don't know which way to go now! I have so many reasons to lose and I do have a history of stress-eating and bingeing but I have improved a lot with that.
Thanks chickies...