Finished Phase 1

  • I finished Phase 1 and on my day 15 weigh in, which was yesterday, I was down 13 lbs! I'm very happy.

    I won't have the means to grocery shop until Thursday, so I'll have a few more days on Phase 1 foods before I attempt a Phase 1.5.
  • WOW! Congratulations!
  • SO great! What an encouraging way to start out SB!
  • Congratulations!
  • for staying with it, and congratulations on your awesome loss!
  • Fantastic!
  • Thanks guys!

    At the start I told myself, "It's only 2 weeks!" and by the end I was saying, "There's no way I'm failing on day 11... 12...13...14..." and poof, I was done!

    Side effects of Phase 1: I'm addicted to Green Monsters. I usually have to make myself eat because I'm just not in the mood for a snack. I have more energy. I love that even at night before bed, I'm not hitting the 190s on the scale. and I can't wait to get my counter now.

    Counter would look like this:

    198.5------------185.5-----------------------------155
    ...........................^
  • I'm jealous! I only lost 6 lbs on P1. I'm so happy for you! What a wonderful job!
  • Fantastic! Remember this feeling for later, because there may be a time with frustrating plateaus and evil temptations - positive memories have helped me to be strong during the tough times. =) Congrats on an incredible loss!
  • Awesome!!! Keep it up!