Well, I just finished week one of IP. It was the hardest week of my life!!!!I was SOO sick for 4ish days but on day 5 I woke up and was finally feeling good. Hello ketosis and GOODBYE 10 LBS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I started with only about 15 lbs to lose so I'm thinking yay for me!!
I did not start with variety and now sadly the smell of peppers make me sick! But I have added variety..tonight I made cauliflower tortillas and we had( my boyfriend and I) fajitas! Yummy.. I also made dried Kail and it is hard to not have much cause it is so good!!
I also made it through my first lunch out! I knew it was going to be hard but my boyfriends parents came to town.... It was one of the most challenging things I have gone through. I never knew how much we don't think about what we order until we actually have to watch what we eat. I have a salad and though it wasn't what I wanted it did... SELF CONTROL..kuddos to me..
The start to week two begins, I'm not expecting NEARLY as much weight as this last week but I'm hoping for at least one!!! Bring it week two.
Hope everyone is working hard~~~
Remember: SELF CONTROL and WILL POWER!!!