Here we go...

June-July 2010 - Lost 13 pounds
August 2010 - Lost 12 pounds
September 2010 - Lost 10 pounds
October 2010 - Lost 7 pounds
November 2010 - Lost 6 pounds
December 2010 - Gain 5.6 pounds
January 2011 - Lost 9 pounds
February 2011 - Lost 1.6 pounds
March 2011 - Lost 4.2 pounds
April 2011 - Lost 3.8 pounds
May 2011 - Lost .4 pounds
June 2011 - Lost 3 pounds
July 2011 - Lost 3 pounds

July 31 - 206.6

1. 207.2 (+.6) Calories: 1463
2. 205.4 (-1.8) Calories: 1333
3. 205.0 (-.4) Calories: 1428
4. 205.4 (+.4) Calories: 1836
5. 207.0 (+1.6) Calories: 1118
6. 207.2 (+.2) Calories: 1472 TOM
7. 206.6 (-.6) Calories: 1580 TOM
8. 204.4 (-2.2) Calories: 1480 TOM
9. 205.4 (+1) Calories: 1112 TOM
10. 205.0 (-.4) Calories: 1285TOM
11. 205.2 (+.2) Calories: 1546
12. 207.0 (+1.8) Calories: 1598
13. No weigh in Calories: 1673
14. No weigh in Calories: 1102
15. 206.6 (-.4) Calories: 1377
16. 206.6 (0) Calories: 1352
17. 205.0 (-1.6) Calories: 1809
18. 206.6 (+1.6) Calories: 1347
19. 205.4 (-1.2) Calories: 1598
20. 205.0 (-.4) Calories: 1906
21. 206.8 (+1.8) Calories: 1256
22. 205.6 (-1.2) Calories: 1084
23. 203.4 (-2.2) Calories: 1213
24. 203.4 (0) Calories: 1283
25. 202.4 (-1) Calories: 1870
26. 202.8 (+.4) Calories: 1363
27. 201.6 (-.8) Calories: 1226
28. 202.2 (+.6) Calories: 1105
29. 201.6 (-.6) Calories: 1900
30. 202.4 (+.8) Calories: 1279
31. 201.6 (-.8) Calories: tba

thanks Angie!

July 31:146

August:
1:146.2
2:147.4
3:147
4:146.8
5:145.6
6:144.8
7:145
8:145
9:144.4
10:145 (AF)
11:145.2
12:144.4
13:144.4
14:144.8
15:144.8
16:144:4
17:144.4
18:144.8
19:145.4
20:144
21:143.4
22:143.6
23:143.6
24:142.6
25:142.4
26:142.4
27:142.8
28:142.8
29:142.8
30:142.4
31

July 31st ~ 262.4

August:
1~ 262.2
2~ 262.0
3~ 260.6
4~ 260.2
5~ 260.2
6~ 260.0
7~ 259.8
8~ 260.2
9~ 260.0
10~ 259.0
11~ NWI
12~ 258.6
13~ 259.0
14~ 258.0

Rain rain go away! I don't know how the weather is where you are but it's a down pour here!

July 05, 2011: Weigh In: 261.2
July 31, 2011: Weigh In: 250.8
Total Loss For July, 2011: 10.4 pounds


31: 250.8
01: Oot
02: Oot
03: Oot
04: Oot
05: 247.6
06: 247
07: 246.8
08: 249.6
09: 249.4
10: 248.6
11: 249.0
12: 249
13: 247.4
14: 247.6

Here I am! Rock Me Like A Hurricane!!! Uh, sorry. Made too much french press coffee this afternoon.

I glad I'm hanging out at the 247 range still. Hopefully I'll make it to at least 245 by months end. I got some new supplements that will hopefully help me with that, as well as some other things.

May 2011 - Lost 10 lbs
June 2011 - Lost 6.7 lbs
July 2011 - Lost 6.2 lbs

July 31: 259.7
1: 259.9 (+0.2)
2: 258.6 (-1.3)
3: 257.3 (-1.3)
4: 257.7 (+0.4)
5: 258.2 (+0.4)
6: 259.3 (+1.1)
7: 258.4 (-0.9)
8: 259.5 (+1.1)
9: 257.3 (-2.2)
10: 255.5 (-1.8)
11: 254.0 (-1.5)
12: 252.2 (-1.8)
13: 251.8 (-0.4)
14: 252.2 (+0.4) TOTAL LOST 7.5

I am REALLY enjoying my "no exercise" day! LOL! Soooo relaxing! Only had a few chores to do today, some dishes and some laundry...no big deal. I'm looking forward to my big day tomorrow. It'll be the first of 12 group training sessions fort he Body Fit Challenge. Woo hoo!

Diana -- Me too! Isn't is nice?!?!

Roxy -- Too funny about the movies! It sounds like you found someone that compliments you well!

MeliZ -- Great job staying OP!

LGW -- Congrats on the loss this morning. I think that mini-goal is in the bag!

Lin -- It sounds like you had a great time at the wedding and party. I also think it sounds like you did pretty great with the food too. Excellent!

Kwigg -- Sorry about the rain. It's HOT here today so I've just been relaxing and enjoying the AC.

Star -- You're doing great this month. Love the energy this morning...even if it is espresso induced!

July 31: 256.6

August
1- 255.8 (TOM)
2- 257.0 (TOM)
3- 256.0
4- 255.6
5- 255.0
6- 254.0
7- 253.4
8- 255.0 I hate weekends!
9- 256.6 ??
10- 257.2 I am going the wrong way!!!!
11- 255.8
12- 258.0 Yikes!
13-
14-
15- 258.6
16- 256.0
17- 255.8
18- 256.2
19- 254.4
20- 254.2
21- 253.6
22- 254.2
23- 255.4
24-
25- 254.6
26-
27-
28-
29- 254.8
30- 253.4
31-

I'm copying my original post from part 1 of the thread.

My weigh in day is Wednesday. I'll see how this goes, but those of you in the July thread know I hate this daily weigh in. I LIKE WEDNESDAY! lol If I don't post my weight every day, please forgive me this failing! I love the people in this thread and will stay, even if I weigh only on Wednesday.

Good luck to all in August. This month is a big challenge month for me. Family wedding on the 13th - out of town, so there are several days where things aren't as easy as when you're home. And vacation at the end of the month. I'm keeping my fingers crossed.

July 31 - 177.0

August
1 - 176.2 - almost back to where I was last week on Wednesday
2 - 176.2
3 - 176.0 - WI day (same as last Wed.)
4 - 176.0
5 - 173.4
6 - 173.6
7 - 173.0
8 - 173.0
9 - 173.0
10 - 172.8 - WI day (down 3.2 for the week)
11 - 172.8
12 - 172.8
13 - OOT
14 - OOT
15 - 172.6
16 - 172.6
17 - 171.6 WI day (down 1.2 for the week)
18 - 171.0
19 - 171.2
20 - 171.2
21 - 171.2
22 - 171.4
23 - 170.4
24
25
26
27
28
29
30
31
__________________

Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
Febraury 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May: Stayed in or a little below my maintenance range
June: Stayed in or a little below my maintenance range
July: Stayed in or a little below my maintenance range

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

31: Weigh In: 143.4 Calories for the day: 1400
01: Weigh In: 143.2 Calories for the day: 1440
02: Weigh In: 143.2 Calories for the day: 1510
03: Weigh In: 142.4 Calories for the day: 1390
04: Weigh In: 142.2 Calories for the day: 1440
05: Weigh In: 143.2 Did not count calories
06: Weigh In: 146.8 Calories for the day: 1675
07: Weigh In: 148.2 Calories for the day: 1415
08: Weigh In: 146.4 Calories for the day: 1440
09: Weigh In: 145.4 Calories for the day: 1390
10: Weigh In: 144.6 Calories for the day: 1540
11: Weigh In: 144.4 Calories for the day: 1440
12: Weigh In: 144.0 Calories for the day: 1440
13: Weigh In: 144.0 Calories for the day: 1655
14: Weigh In: 143.4 Calories for the day: 1865 (TTOM)
15: Weigh In: 145.0 Calories for the day: 1440 (TTOM)
16: Weigh In: 146.2 Calories for the day: 1460 (TTOM)
17: Weigh In: 145.2 Calories for the day: 1440 (TTOM)
18: Weigh In: 144.8 Calories for the day: 1440 (TTOM)
19: Weigh In: 143.8 Calories for the day: 1545 (TTOM)
20: Weigh In: 142.4 Calories for the day: 2515 (TTOM)
21: Weigh In: 143.6 Calories for the day: 1435 (TTOM)
22: Weigh In: 143.6 Calories for the day: 1440
23: Weigh In: 144.2 Calories for the day: 1440
24: Weigh In: 143.6 Did not count calories
25: Weigh In: 144.6 Calories for the day: 1405
26: Weigh In: 145.8 Calories for the day: 1440
27: Weigh In: 145.8 Calories for the day: 1620
28: Weigh In: 145.2 Calories for the day: 1515
29: Weigh In: 144.8 Calories for the day: 1440
30: Weigh In: 146.8 Calories for the day: 1440
31: Weigh In: 147.2

I had a planned higher calorie day. Now, I know why I was thinking about food more than normal. TTOM is starting. I should have been suspicious. DH and I shared a piece of marble cheese cake for dinner. I don't know why these restaurants have to have such large servings. It is ridiculous! Delicious, but ridiculous! I estimated the calories based on what I have seen before, but I could still be off. But that's ok, since I planned it. I may not think that tomorrow, though.

Angie Thank you for the compliment. I might try to change my avatar if I can remember how to do it. Getting away to a cottage sounds very nice and relaxing. I'm glad you enjoyed the weekend. Thanks for the new thread!

opheliaphoenix Thank you.

I'm in! I'm still recovering, weight wise, from the trip I took at the end of July, and now I'm sick and retaining a bunch of water, but I'm still looking forward to the 180's soon!

16: 194.2
17: 195.4
18: -----
19: 194.4
20: 194.2
21: 194.8
22: 195.8
23: 196.2
24: -----
25: 195.4
26: 196.4
27:
28:
29:
30:
31:

Thanks Angie!

Start May 15 - 238
June 15 - 229 (-9 total wt loss)
July 15 - 222.4 (-15.6 total wt loss)
July 31 217.8 - August 15th official weigh in

8/1 - no WI
8/2 - 218.2 (+0.4)
8/3 - 219.6 (+1.4)
8/4 - 220.2 (+0.6)
8/5 - no WI
8/6 - 216.8 (-3.4)
8/7 - 215.2 (-1.6)
8/8 - 216.6 (+1.4)
8/9 - no WI
8/10 - 217.4 (+0.8)
8/11 - 218.6 (+1.2)
8/12 - 218.6 (+0.0)
8/13 - no WI
8/14 - 216.2 (-2.4)

LGW There 'ya go! Great job!

Wow, you must have had A LOT of sodium!!