The title kind of says it all! I'm either in weight loss mode or pack-on-the-pounds mode. There is never any in-between with me! I try to be "moderate" in my eating, but it results in a gain. Then I say "forget it", and totally indulge, resulting in a bigger, faster gain. I'm tired of the cycle!
I now need to be in the losing mode again, because I'm starting to gain back the weight I worked so hard to lose a few years ago. I've done reasonably well with keeping it off all this time, but it's creeping back, 10 lbs at a time. Clothes no longer fit, I'm needing bigger pants sizes, the whole 9 yards.
I don't really know why I posted this, except that I need to hold myself accountable. Anyone else out there like me, and always losing or gaining with no in-between?? I know it's this "extremism" that's gotten me here in the first place. I know I'm going to always, always struggle with food.