Okay, so I'm not sure what happened here. I haven't seen the gym or lifted weights since Sunday! I was doing so well but..alas, this was an entire week of cheating! I'm terrified to even step on the scale because I don't want to get discouraged.
I went out Monday night so my sleep schedule was thrown off quite a bit. I've been EXHAUSTED and eating unnecessarily large dinners.
Has anyone gone through something similar? I was doing really well for 3 weeks and was down 14 pounds. I don't even want to think about what the scale would say today but worse is the fact that I'm not motivated to make my way to the gym this weekend.
I hope everyone has a productive weekend!