Tomorrow, I will be celebrating my mom and step-dads birthday. I know we are having pizza and cake. I am planning on have a slice of pepperoni pizza and when I goggled the calorie count it said 457. We are also having ice cream cake and I really want a SMALL piece of it. So, lets just say that a small piece of cake is 400 calories. That puts me at 857 calories for dinner.
When you run into this type of situation, what do you eat for your breakfast/lunch/snack to keep on program? I am trying to eat 1400 calories a day. SHould I just up my calories for the day to 1800-2000 and make sure I work out? I am also going out of town on Sat. night for my anniversary and I know my husband is planning on taking me to a fancy dinner. So, again, I have another day of potential high calories on Saturday.
I very much want to make a lifestyle change and these bumps in the road always seem to through me off.
Thanks.