I call my goal weight las July , i reach 132 when down to 128 a couple of weeks later. so many thing had happened to my life that I stop exercising for 2 months. I gain 4 pound on Christmas , 3 pound after my daughter surgery , and 6 to 7 after of been almost deported to my country.
Now I got back on track tree week ago , I am doing turbo fire- 5 times a week, weight training 3 times a week and running 3 times a week. Since 3 week ago, trying to eat firs 1200 ... around 1400 ... and I have not seen any kind of lose ... i actually went from 141 to 142 .
I am 30, whit 3 kids , weight 142 .... what i am doing wrong..... Why I am not losing weight not even the famous water weight .... not change on cloths either.
Any thing will be great