Quote:
Originally Posted by wildflower613
If you had no Dinner Protein readily available, would having a 4th packet instead act as a close enough replacement or not. I do only mean one time, not often. Just if you had a busy night and no supper planned in advance, for example. -Phase 1-
Thanks in advance.
Absolutely yes! When I prepare dinner for my family I alway take out extra for me for a couple of days, so I just need to reheat it or throw on a salad. It defiantly helps to be prepared.
I also find it very strange how all the different clinics work the program out differently. I start my day off w/Ip at 8am, then have Ip between 11-12noon, then have an IP at 3pm, then have dinner at 6pm, then have 9pm IP so I am having 4IP packet per day plus my own protein. I did IP for the first time 2 years ago and thats how they did it and now went back on for a cleanse and thats how they still do it. I still loose weight and never feel hungry, if I could only do 3 packets a day I would be very hungry feeling in between i think. So every 3 hours I have a protein, it works. Funny he!