Hi Lovely,
The Monday sounds like the best motivator for not blowing it on the weekend and starting your week off.
Chubbycanuk,
I have to admit I weigh in everyday as well just to keep a ck on things....that has just always worked best for me. When I began WW ten weeks ago I tried to just do the weeky weigh-ins, but found myself so stressed and putting so much emphasis on that one day that I made myself crazy. I know that my weight can fluctuate day to day with fluid, etc., and one day can make a world of difference..just last week I was down 2 lbs three days but on Saturday I was actually officially up one...but I knew it was just a fluctuation...anyway, like you, if I am up it motivates me to work harder and if I am down, it gets me excited.
Speaking of which, I am headed to my weigh-in in an hour..