Quote:
In order to make it ip friendly I add the onions raw at the end.
I divey the end result for 3 veggie servings, and top with ground turkey....great when you need a change of pace
2 tablespoons olive oil
4 cloves garlic, minced
1 cup white onion, diced
2 celery stalks, chopped
1 cup green pepper, diced
1 cup red pepper, diced
1 bunch scallions, chopped
3 cups cauliflower, riced with your food processor or box grated
1 teaspoon fresh thyme
1 bay leaf
½ teaspoon celtic sea salt
½ teaspoon pepper
¼ teaspoon chili powder
½ teaspoon cumin
2 cups chicken stock or vegetable stock (thanks Mary)
Heat olive oil over medium heat in a large skillet
Add garlic, onion, celery, peppers and scallions; saute until soft
Stir in riced cauliflower, adding thyme, bay leaf, salt, pepper, chili and cumin
Add in the chicken stock (or vegetable stock)
Allow to simmer over medium-low heat, stirring frequently, for 30 minutes or so or until liquid is cooked down
Originally Posted by Thefireresides
Dirty RiceIn order to make it ip friendly I add the onions raw at the end.
I divey the end result for 3 veggie servings, and top with ground turkey....great when you need a change of pace
2 tablespoons olive oil
4 cloves garlic, minced
1 cup white onion, diced
2 celery stalks, chopped
1 cup green pepper, diced
1 cup red pepper, diced
1 bunch scallions, chopped
3 cups cauliflower, riced with your food processor or box grated
1 teaspoon fresh thyme
1 bay leaf
½ teaspoon celtic sea salt
½ teaspoon pepper
¼ teaspoon chili powder
½ teaspoon cumin
2 cups chicken stock or vegetable stock (thanks Mary)
Heat olive oil over medium heat in a large skillet
Add garlic, onion, celery, peppers and scallions; saute until soft
Stir in riced cauliflower, adding thyme, bay leaf, salt, pepper, chili and cumin
Add in the chicken stock (or vegetable stock)
Allow to simmer over medium-low heat, stirring frequently, for 30 minutes or so or until liquid is cooked down