So, I've had a bit of stall in my progress. After coming a long way, I grew complacent and allowed being home over the summer/not having a gym membership force me to linger stubbornly at 165. While I continued to eat below maintenance (around 1300 max), it seemed that I just was not losing.
So, now that I am back to having a free gym, a scheduled day that keeps me on my feet, and a fridge full of raw almonds, fruit, veggies, and lean protein...it is time to make personal history.
This is where I will keep my daily records to make certain that I DO NOT FALTER and that I remain accountable for my actions (and also to remind me WHY I am doing this in the first place!). 1250 max calories a day, elliptical 4 times a week for 30 minutes, and strength training, plus the occasional class at my gym.
Goals:
-5 lbs by 8/12
-18 lbs by 10/31
-25 lbs by 12/1 (MAINTENANCE! WOO)
(Hopefully this is the right place for this thread...if not, feel free to move me to a more suited spot!)