I have been on IP since April 16th, and I know I have not lost the amount of weight that I should, and I know it's because of my TOM, it's a good 2-3 weeks of back and forth of on plan, off plan, bloating...
for the past couple weeks I have been using alternative products due to cost. I have used the spreadsheets, so I know I made the right choices for products, but I am getting dissappointed with my lack of weight loss and lack of inches lost.
Any advice, suggestions to get my through this? I want to lose weight so bad and I am having a hard time keeping my "bad" cravings at bay!
Weigh in is tomorrow, and I am nervous.. I hope I lost something