...I need to go to tiffany's! (Darn Nicki Minaj stuck in my head lol)
But on a more serious note, I just realized the problem to my binges.I used to come home after class and turn on the TV, cook food, watch more TV and go on the computer. It was my daily routine to have a meal/snack in front of the TV. And the other day I realized that I just ate lunch, turned on the TV and felt "hungry". I think my body is so used to eating while watching TV, it's like a sudden "condition reflex" that I learned about in my psychology class. For those of you don't know what that is, to make the long story (experiment, in this case) short : Ivan Pavlov was a famous Russian psychologist back in late 1800's, early 1900s. He did an experiment by feeding dogs right after he would ring a bell, and after good couple of months dogs started drooling right after they hear the bell (without smelling or seeing the food). Well you get my point (hopefully lol). So now I drink around 1-2 glasses of water if I want to watch TV so I feel "full". TV is bad anyway, why watch that crap, better to spend your time working out, right?