Hi, brand spanking new here. I started my diet a few weeks ago. Really started HARD yesterday . I am doing the old WW points vs the new Points Plus. I am doing it on my own with a diary. I have all the old books /point charts etc.
I am 52 yrs old and my joints are killing me. I use to be sooooooo active, walking /gym and riding bike. I use to weigh about 200lbs 7 yrs ago and now it's crept up and need to seriously work hard.
My first goal is 10% of original weight so I guess that would be 28 pounds..6 pounds down and counting.