Congratulations to our top 3 this week! Kudos to Erin for being our biggest loser!
Sorry to have posted a gain this week, but for me I don't believe in taking freebies for a bad week, because I feel I'm not being accountable for my choices when I do. I'm playing around with my calories/exercise a bit to try to figure out what combination will get me losing again. I spent all last week on plan and gained 1.2 pounds...not to mention the 3lbs I brought home from Vegas. I got in a 2km walk last night and again this morning, now DS and I are soon going to go for a bike ride (vacation day for me, PA day for him!)
Courtney -- I love swimming too, especially in outdoor pools. Most of our public pools are indoor here, and we have splashpads outdoors.
Rated -- Do you like yoga at all? There are lots of great DVDs. I find yoga gives me a good workout (your muscles will tell the tale) and also feels relaxing while you do it. It might be easier for you to do after a long day at work. My favourite part is the laying down part at the beginning and end.
Susan -- I loved your story about your username. I don't mind the rain either, and I never let it spoil a day for me. I have lots of friends who won't go to an amusement park if there is a chance of rain...for me that's the best time...it means it won't be too hot, and lines will go quickly!
Dana -- I love your avatar pic!
OhMyDogs -- I like your idea, but I think we will have to draw names for it!