I'm back
To all my old friends - hello, sorry I evaporated. (Not literally, and not weight-wise.) To all my soon-to-be friends, hello. I used to say stuff on here, then I disappeared. Same old story - met Mr. Right. Mr. Right was a carb-aholic. We were blissfully happy for a year and a half, then Mr. Right got the proverbial cold feet. No more Mr. Right.
The bad news is, I gained some weight - sure was a lot of fun though. The good news is, relatively speaking, I didn't gain all that much, and ever since it ended 2 1/2 weeks ago I have been back on track with a vengeance. Haven't had a naughty (for me) carb since then.
I just got up the courage to jump on the scale - 254.5. UGH! I've probably dropped a good 20 lbs in the last 2 weeks, what with the not eating, then not eating much, and spending a good part of every day down at the gym. I've also been lurking on here, first time in the better part of a year, and since I manned up enough to get on the scale and I know my number, I thought I'd sign back in and quit lurking.
I have a basement full of everything from size 12 to size 32. I have a closet full of 14s, 16s, Ls and XLs I can't WAIT to get back into. My new goal is 199 by 12/31. I do a modified version of Atkins - very low carb, water, decaf, club soda, a few almonds, some green vegetables. For a long time I did chicken and lettuce, but right now I'm letting myself have red meat. One thing I did learn over the last year is portion control. I've learned, make as much as I want, then just eat a little. If I'm still hungry a bit later, have a little more. When I first started out, at 370, I'd eat 3 steaks for dinner. No more - half a steak is usually too much for me now. At least 3 meals and a snack a day, and probably 1.5 gallons of water. No sucralose, no diet soda. Nothing sweet. And I'm back smoking, but preparing to quit again.
Will you ladies (and a few gentlemen) welcome me back and support me in getting there?