So I started low(er) carb eating 5 days ago.
I used to loose steadily 1,5 pounds a month by eating maximum 1700 calories and excersizing 90 minutes a day. I built lots of muscle but didn't lose the weight one would expect.
Now I lost 2 pounds in five days... so I am more than amazed. I highly doubted the low carb would have any significant effect whatsoever.
BUT... I don't want to eat anymore. I am totaly bored of food. I've been struggling to keep it over 1200 calories and that simply won't do... I mean I am an active woman.
I didn't have a single carb craving either. I just dread the moment I have to stop whatever I am doing to stuff food unwillingly down my throat.
Yes I am still chubby, but this is way to unhealthy an attitude to be happy about it and use it to lose weight.
Has anyone else experienced this? Should I visit a doctor?