Hi everyone!
I'm new to 3FC, although not new to weight loss - but hopefully this time I will be new to SUCCESS!! I lost over 40 lbs a couple of years ago, but put back about 35 of it. I think, I lost where I had kept track of all these numbers! But at least I turned things around before I started to earn that "weight loss interest" and get back up to my highest weight and beyond!
Right now, I'm trying to figure out a reasonable goal weight. The lowest weight I can ever remember as an adult was in the 2-teens and that was decades ago. I know I want to go beyond that, but how much? I'm curious how others decided their goals and what factors they used?
Thanks!