Quote:
Originally Posted by Mike Gillmore
Im on phase 1, week 1, and my coach says NO fruit....really?.....I eat the 3 packets a day everyday for 6 days, I eat my protein with salad and veggies i could get down....but im bored lolol....i need flavour cause im losing it and need the fix!!
TONS of great suggestions here, Mike... no need to be bored now, is there?.. hope you're enjoying the food more... but to answer your original question, NO fruit....really?.. REALLY!.. fruit has gobs of sugar & isn't allowed in Phases 1 & 2, but you get to add it back in Phase 3... it was hard for me to give up at first, I was used to having some kind of fruit every day, but the sacrifice is SOOOOOO worth it... hang in there...
hugs