Bad news...Good news....

  • The bad news is, I had a TOTAL meltdown today. (various contibuting factors). The GOOD news is....I did not have ANY desire to "turn to food"
    like has happened SO many times in the past!!!

    Celebrate the small things
  • Woo-hoo!! That is a huge step for us emotional eaters! Good job!
  • Well done, Downsizer!!!
  • Good job! I'm trying to work on that habit as well.
  • I'm sorry to hear about your bad news, but am thrilled to hear about your good news.
  • Sorry you had a meltdown but what a great accomplishment for not turning to food! Coming from someone who understands completely, I am SO PROUD OF YOU! Cheers!
  • The change in attitude towards food is AMAZING NEWS! I hope tomorrow you have a better day!
  • I'm so proud of you and thank you for sharing news of your great new skill! You did good, baby!
  • Yay! That is such a huge thing to try and overcome, if you are prone to emotional overeating. I'm sorry you had a meltdown, but what a giant victory!