Quote:
Originally Posted by Veal2Steel
I don't know if you would call this inspirational,but it sure stuck with me for almost 10 years now! My then teenage son was eating a Subway sandwich and left about 1/4 of it on his plate.(This kid has never had a weight problem and food just was never a big issue to him.) I pointed out that he didn't finish his sandwich and he replied "Mom, I don't eat until I'm full, I eat until I'm not hungry anymore." Wow. What a concept!
This is amazing! I understand this concept, but putting into practice was always such an issue. I have NEVER left food on my plate, unless I was at a buffet, then I would only leave the gross stuff then go back for another plate of good stuff...horrible I know!
you've got a smart kid!