Hello 3FC, I know it has been forever since I posted, but I am really struggling with my weight loss. I haven't lost weight in weeks, and although I guess I should be thankful I haven't gained I am still really sad. I wanted to be at goal by the end of summer, but I think this setback has kinda screwed that up for me.
For some reason, the last few weeks have been ****. I've never really had a problem with hunger since I learned to add protein and veggies to my diet, but for some reason I have had this horrible hunger the past few weeks. It doesn't matter how much protein I try and eat, I've even tried protein shakes and bars, but this hunger just won't go away. In fact, it seems like no matter how much I eat I am still starving. I have also felt really tired and sluggish, and so I have been starting to slack on my strict exercise regime.
I just really need some help and advice as to what I should do about this. I appreciate anyone who has maybe gone through this before or has some ideas. Anything would be appreciated! Thanks everyone.