Yep, I second what JessLess wrote exactly. Now that you know ordering pizza will make you eat too much pizza, you can look at alternatives:
- Make your own guiltless pizzas (homemade pizza tastes great
)
- Swear off pizza until you become more used to smaller portions
- Make pizza strictly an "outside the house" food that you never order in
- Order a small thin-crust pizza with nutritious toppings
Most of us have that food or foods that just make us want to over-indulge in them. For me, it's salty, crunchy, fatty snacks like cheez-its and cheetos. My solution? Neither of those foods has passed my lips since late October because
I don't buy 'em.
I don't have a whole lot of willpower, but I am VERY good at putting my inherent laziness to good use. If I don't keep "more-ish" food in the house, I'm too lazy to procure it, so I just won't have any. It also helps to have other foods that fall into the same categories around--crunchy stuff like crispbread and raw vegetables to satisfy snacking urges, sweet stuff like yogurt to stave off a sweet tooth, lean Italian or Mexican options to deal with cravings for a particular cuisine.
Ordering in is a great danger because it lets us off the hook too easily. If I want cheez-its, I would have to walk to the store, locate the red box of doom, carry it to the front, pay for it, walk home with it, and open it up. With all those steps,
I can opt out at any one of them. I've actually gotten to step one, even step two a couple of times, but by the time I get to the store and get on the snack aisle, I think of other, better possibilities and wind up leaving with a new flavor of hummus or some popcorn instead. I have given myself time to opt out.
I can't do that when I order food; once it's ordered, it's inevitably going to appear at my door. Declare a moratorium on ordering in! It's expensive as **** and it gives you no chance to reconsider your decisions.
Edited to add: LoriBell is right on--I think sometimes we got so used to ordering large stuff that we forget that smaller sizes make more sense.