90-Day Exercise Challenge!

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  • Are you guys giving yourselves any rewards for mini goals?

    As soon as I get down to 162, I'm going to buy two new pairs of capris and one pair of jeans since all of mine have friction holes in the thighs!

    Once I get to 155, I'm gonna start wedding dress shopping!

    Haven't thought about a goal reward yet though... Maybe a tailored classic dress that I could wear to work too...
  • Quote: Are you guys giving yourselves any rewards for mini goals?

    As soon as I get down to 162, I'm going to buy two new pairs of capris and one pair of jeans since all of mine have friction holes in the thighs!

    Once I get to 155, I'm gonna start wedding dress shopping!

    Haven't thought about a goal reward yet though... Maybe a tailored classic dress that I could wear to work too...
    thats a good idea. when i lose the 30lbs for my n90 day challenge. I will get 3 new outfits!
  • Hope everyone has a wonderful week.

    Exercise Goal: Exercise 6x per week, for a total of 78 workouts.
    Progress: 6/78 complete (TurboFire, Zumba, & Weight Training)
    Weigth Goal: 225 (29 lbs; I know it's a bit daunting, but I'm really going to give it a shot.)
    Starting Weight:254.8
    Current Weight:252.0

    Progress Tracker: Coming soon!

    May
    5/2: TF Fire 30 + Stretch 10
    5/3: TF HIIT 15 + Stretch 10
    5/4: Zumba Cardio Party (TF: OFF)
    5/5: TF Fire 30 + Stretch 10
    5/6: TF Fire 55 EZ
    5/7: TF Fire 30 + Stretch 10

    5/8: TF Core 20 + Stretch 40
    5/9: TF Fire 45 + Stretch 10
    5/10
    5/11
    5/12
    5/13
    5/14

    5/15
    5/16
    5/17
    5/18
    5/19
    5/20
    5/21

    5/22
    5/23
    5/24
    5/25
    5/26
    5/27
    5/28

    5/29
    5/30
    5/31

    June
    6/1
    6/2
    6/3
    6/4

    6/5
    6/6
    6/7
    6/8
    6/9
    6/10
    6/11

    6/12
    6/13
    6/14
    6/15
    6/16
    6/17
    6/18

    6/19
    6/20
    6/21
    6/22
    6/23
    6/24
    6/25

    6/26
    6/27
    6/28
    6/29
    6/30

    July
    7/1
    7/2

    7/3
    7/4
    7/5
    7/6
    7/7
    7/8
    7/9

    7/10
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    7/15
    7/16

    7/17
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    7/20
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    7/22
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    7/24
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    7/26
    7/27
    7/28
    7/29
    7/30
  • Exercise Goal: Exercise 6x per week, for a total of 78 workouts.
    Progress: 6/78 complete (TurboFire, Zumba, & Weight Training)
    Weigth Goal: 225 (29 lbs; I know it's a bit daunting, but I'm really going to give it a shot.)
    Starting Weight:254.8
    Current Weight:250.6

    Progress Tracker:


    May
    5/2: TF Fire 30 + Stretch 10
    5/3: TF HIIT 15 + Stretch 10
    5/4: Zumba Cardio Party (TF: OFF)
    5/5: TF Fire 30 + Stretch 10
    5/6: TF Fire 55 EZ
    5/7: TF Fire 30 + Stretch 10

    5/8: TF Core 20 + Stretch 40
    5/9: TF Fire 45 + Stretch 10
    5/10: TF HIIT 20 + Stretch 10
    5/11
    5/12
    5/13
    5/14

    5/15
    5/16
    5/17
    5/18
    5/19
    5/20
    5/21

    5/22
    5/23
    5/24
    5/25
    5/26
    5/27
    5/28

    5/29
    5/30
    5/31

    June
    6/1
    6/2
    6/3
    6/4

    6/5
    6/6
    6/7
    6/8
    6/9
    6/10
    6/11

    6/12
    6/13
    6/14
    6/15
    6/16
    6/17
    6/18

    6/19
    6/20
    6/21
    6/22
    6/23
    6/24
    6/25

    6/26
    6/27
    6/28
    6/29
    6/30

    July
    7/1
    7/2

    7/3
    7/4
    7/5
    7/6
    7/7
    7/8
    7/9

    7/10
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    7/24
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    7/30
  • 2 lbs down! Woot! 7 more to go before I get new jeans and capris! (Which I need *terribly!*)
  • absolutely LOVE this! I started Turbo Fire and the C25k Program. TF kicked my butt, so hopefully this will allow me to keep track of my progress with it! Hoping to do a little better every day I'm a little behind.

    Starting: 5/9/11
    End date: 8/7/11


    Exercise Goal: Exercise 6 days a week (or more)
    Progress: 2/78 complete
    Weigth Goal: 182
    Starting Weight:212
    Current Weight:212

    BEFORE: will post later.

    Progress:



    May

    5/9 - 25 minutes Turbo Fire 55EZ Class
    5/10 - 15 minutes C25k Week 1, Day 1 and 15 minutes weights
    5/11- Rest Day (unplanned but exhausted, which means i have to on sunday!)
    5/12- TF Fire30 + Stretch 10
    5/13- Run/walk 17 minutes C25K Week1, Day 1 (still working my way up). and TF Fire30 + Stretch 10
    5/14

    5/15 (Weigh in)- Rest day?
    5/16
    5/17
    5/18
    5/19
    5/20
    5/21

    5/22 (Weigh in)- Rest day?
    5/23
    5/24
    5/25
    5/26
    5/27
    5/28

    5/29 (Weigh in)- Rest day?
    5/30
    5/31

    June

    6/1
    6/2
    6/3
    6/4

    6/5 (Weigh in)- Rest Day?
    6/6
    6/7
    6/8
    6/9
    6/10
    6/11

    6/12 (Weigh in)- Rest Day?
    6/13
    6/14
    6/15
    6/16
    6/17
    6/18

    6/19 (Weigh in)- Rest Day?
    6/20
    6/21
    6/22
    6/23
    6/24
    6/25

    6/26 (Weigh in)- Rest Day?
    6/27
    6/28
    6/29
    6/30

    July

    7/1
    7/2

    7/3 (Weigh in)- Rest Day?
    7/4
    7/5
    7/6
    7/7
    7/8
    7/9

    7/10 (Weigh in)- Rest Day?
    7/11
    7/12
    7/13
    7/14
    7/15
    7/16

    7/17 (Weigh in)- Rest Day?
    7/18
    7/19
    7/20
    7/21
    7/22
    7/23

    7/24 (Weigh in)- Rest Day?
    7/25
    7/26
    7/27
    7/28
    7/29
    7/30

    7/31 (Weigh In)- Rest Day?

    August

    8/1
    8/2
    8/3
    8/4
    8/5
    8/6- Last Day-

    8/7- Goal Weigh In-

    After: To be determined....

    Good Luck Everyone!!!
  • Jumelle Haha i didnt even realize we have an identical progress tracker!!!! thats too funny!

    and kariatari i guess i should put some thought into some rewards for my mini goals! Thats a good idea
  • Exercise Goal: Work out 6 times a week (2x Distance Run, 1x Speed Run, 3x Strength/Ab/Core workouts including generic exercises, Jillian Michaels "Making the Cut", Pilates and Thai Boxing)
    = Total of 78 work outs!
    Progress: 5/78 complete
    Weight Goal: 170 (Total loss of 14 lbs)
    Starting Weight: 184
    Current Weight: 184

    BEFORE:

    PROGRESS:

    May

    5/1 - Rest Day - Weight = 184 lbs

    5/2 - Jillian Michaels 30 Day Shred (Weather bad!) + Pilates
    5/3 - Weights + Ab exercises
    5/4 - Distance run - 2.26 miles in 16:00 + 3.43 miles not timed = 4.82 miles
    5/5 - BAD DAY! - Work out on Rest Day
    5/6 - Speed Run + Plyometrics = 2.66 miles covered
    5/7 - Abs + Weights
    5/8 - Weight = 184 lbs (Same) - BAD DAY! - Do Abs + Weights after Run tomorrow

    5/9 - BAD DAY...AGAIN! I suck
    5/10
    5/11
    5/12
    5/13
    5/14
    5/15

    5/16
    5/17
    5/18
    5/19
    5/20
    5/21
    5/22

    5/23
    5/24
    5/25
    5/26
    5/27
    5/28
    5/29

    5/30
    5/31

    June

    6/1
    6/2
    6/3
    6/4
    6/5

    6/6
    6/7
    6/8
    6/9
    6/10
    6/11
    6/12

    6/13
    6/14
    6/15
    6/16
    6/17
    6/18
    6/19

    6/20
    6/21
    6/22
    6/23
    6/24
    6/25
    6/26

    6/27
    6/28
    6/29
    6/30

    July

    7/1
    7/2
    7/3

    7/4
    7/5
    7/6
    7/7
    7/8
    7/9
    7/10

    7/11
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    7/13
    7/14
    7/15
    7/16
    7/17

    7/18
    7/19
    7/20
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    7/22
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    7/24

    7/25
    7/26
    7/27
    7/28
    7/29
    7/30
  • Quote: Are you guys giving yourselves any rewards for mini goals?

    As soon as I get down to 162, I'm going to buy two new pairs of capris and one pair of jeans since all of mine have friction holes in the thighs!

    Once I get to 155, I'm gonna start wedding dress shopping!

    Haven't thought about a goal reward yet though... Maybe a tailored classic dress that I could wear to work too...
    Sounds like a good plan! I think I'll treat myself to some new clothes each time I hit a mark. Been meaning to get some new shoes, so perhaps some new boots! Just 1 pound to go until I reach my first Mini Goal!!
  • Exercise Goal: Work out 6 times a week (2x Distance Run, 1x Speed Run, 3x Strength/Ab/Core workouts including generic exercises, Jillian Michaels "Making the Cut", Pilates and Thai Boxing)
    = Total of 78 work outs!

    Progress: 6/78 complete
    Weight Goal: 170 (Total loss of 14 lbs)
    Starting Weight: 184
    Current Weight: 182

    BEFORE:

    PROGRESS:

    May

    5/1 - Rest Day - Weight = 184 lbs

    5/2 - Jillian Michaels 30 Day Shred (Weather bad!) + Pilates
    5/3 - Weights + Ab exercises
    5/4 - Distance run - 2.26 miles in 16:00 + 3.43 miles not timed = 4.82 miles
    5/5 - BAD DAY! - Work out on Rest Day
    5/6 - Speed Run + Plyometrics = 2.66 miles covered
    5/7 - Abs + Weights
    5/8 - Weight = 184 lbs (Same) - BAD DAY! - Do Abs + Weights after Run tomorrow

    5/9 - BAD DAY...AGAIN! I suck
    5/10 - I will work out...I promise
    5/11 - Hallelujah! 1 hour insane freestyle dancing to Lady GaGa + Weight = 182 lbs (Total 2 lbs lost)
    5/12
    5/13
    5/14
    5/15

    5/16
    5/17
    5/18
    5/19
    5/20
    5/21
    5/22

    5/23
    5/24
    5/25
    5/26
    5/27
    5/28
    5/29

    5/30
    5/31

    June

    6/1
    6/2
    6/3
    6/4
    6/5

    6/6
    6/7
    6/8
    6/9
    6/10
    6/11
    6/12

    6/13
    6/14
    6/15
    6/16
    6/17
    6/18
    6/19

    6/20
    6/21
    6/22
    6/23
    6/24
    6/25
    6/26

    6/27
    6/28
    6/29
    6/30

    July

    7/1
    7/2
    7/3

    7/4
    7/5
    7/6
    7/7
    7/8
    7/9
    7/10

    7/11
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    7/18
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    7/24

    7/25
    7/26
    7/27
    7/28
    7/29
    7/30
  • Quote: Jumelle Haha i didnt even realize we have an identical progress tracker!!!! thats too funny!

    and kariatari i guess i should put some thought into some rewards for my mini goals! Thats a good idea
    We do, don't we? You know what they say about great minds.
  • Quote: Sounds like a good plan! I think I'll treat myself to some new clothes each time I hit a mark. Been meaning to get some new shoes, so perhaps some new boots! Just 1 pound to go until I reach my first Mini Goal!!
    Woohoo for boots! I'm thinking that shoe idea is a good one...I'm due for some new running shoes. Maybe if I make it into week 5 of C25K I can get some new ones for my reward. Hmmm...

    Also, Riestrella, I love your Lady Gaga freestyle dancing work out. LoL!
  • Quote: Woohoo for boots! I'm thinking that shoe idea is a good one...I'm due for some new running shoes. Maybe if I make it into week 5 of C25K I can get some new ones for my reward. Hmmm...

    Also, Riestrella, I love your Lady Gaga freestyle dancing work out. LoL!
    The entire time I was doing I thought "If anyone were to record this and put it online, I would be an internet sensation." But it was very liberating at the same time! BABY I WAS BORN THIS WAAAAAAYYYYY! Hah!

    I've decided to go for this: as my reward!
  • Exercise Goal: Exercise 6x per week, for a total of 78 workouts.
    Progress: 10/78 complete (TurboFire, Zumba, & Weight Training)
    Weigth Goal: 225 (29 lbs; I know it's a bit daunting, but I'm really going to give it a shot.)
    Starting Weight:254.8
    Current Weight:250.2

    Progress Tracker:


    May
    5/2: TF Fire 30 + Stretch 10
    5/3: TF HIIT 15 + Stretch 10
    5/4: Zumba Cardio Party (TF: OFF)
    5/5: TF Fire 30 + Stretch 10
    5/6: TF Fire 55 EZ
    5/7: TF Fire 30 + Stretch 10

    5/8: TF Core 20 + Stretch 40
    5/9: TF Fire 45 + Stretch 10
    5/10: TF HIIT 20 + Stretch 10
    5/11: (TF: OFF)
    5/12: TF HIIT 15 + Sculpt 30 (-4.6 lbs loss)
    5/13
    5/14

    5/15
    5/16
    5/17
    5/18
    5/19
    5/20
    5/21

    5/22
    5/23
    5/24
    5/25
    5/26
    5/27
    5/28

    5/29
    5/30
    5/31

    June
    6/1
    6/2
    6/3
    6/4

    6/5
    6/6
    6/7
    6/8
    6/9
    6/10
    6/11

    6/12
    6/13
    6/14
    6/15
    6/16
    6/17
    6/18

    6/19
    6/20
    6/21
    6/22
    6/23
    6/24
    6/25

    6/26
    6/27
    6/28
    6/29
    6/30

    July
    7/1
    7/2

    7/3
    7/4
    7/5
    7/6
    7/7
    7/8
    7/9

    7/10
    7/11
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    7/17
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    7/20
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    7/24
    7/25
    7/26
    7/27
    7/28
    7/29
    7/30
  • Quote: The entire time I was doing I thought "If anyone were to record this and put it online, I would be an internet sensation." But it was very liberating at the same time! BABY I WAS BORN THIS WAAAAAAYYYYY! Hah!

    I've decided to go for this: as my reward!
    That's cute!

    I'm going to replace my current pair of tennis shoes if I meet my goal. If lose more weight than that, I might throw in a Nike training shirt.