Good Morning
It's been a sleepless night here...don't know why. I've been puttering around getting some things done and now everybody is up. It's nice out and sometimes I'd like to go out for a walk but unfortunately there are wild critters here that I certainly wouldn't want to run into in the dark of night. Oh well.
My plans for the day always include thinking healthy thoughts. I've cleaned my spinach and will get a salad going that will last a few days. I need to think about dinner plans and exercise, too.
It seems we have lots of newcomers and returning beachers right now. I want to encourage everyone to say hello. Kudos to Ashley for jumping in yesterday. Personals are not required!! The On Plan thread is a great place to post menus and ask questions about any phase of SBD. Many of us find that the daily accountability of these threads keep us focused, especially when times get tough.
What's happening in your world today? Stop by and say hi!
Have a great day everyone!