My May Goals:
1. Track my food intake/count my PointsPlus values every day
2. Work out 6x a week with Insanity
3. Check in with this thread daily
4. Say daily affirmations in the morning
So while I did the above today (well I guess yesterday technically, but I just got home from work!) today was the first day this month where I went WILDLY off-plan in terms of my daily Points values - that's what the weekly allowance is for, however! Today was my first day doing the official Insanity 60-day challenge and I don't think I was mentally ready for my physical response to such an intense workout. I was so HUNGRY - for my WW people I tacked on
5 Activity points today! So hungry and without properly planning for the hunger I ate junkfood that I haven't eaten in a LONG time... what's done is done, however, and tomorrow (today) is a new day!
I should have checked in with you guys before I picked up that donut, for real!
Congrats to everyone staying on plan and also to those of us who wont let your stumbles stop our progress!
To
patchworkpenguin: Happy Anniversary!!
To
k0nfyo0zed: Girl, I hear you - I am in no mood to workout when I get in at this time!!
Ok, last thing before I go - I wanted to share with you all a beautifully written blog post about a woman's journey towards appreciating and loving her body. I found it to be so inspiring and I hope that you will find some inspiration there too. Because I'm new I'm not able to share links yet, but I highly recommend that you google "spin your story: in appreciation of my body" (should be the first entry that comes up on the search).